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體脂35.6
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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454 kcal
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Fat: 21.46g | Prot: 38.96g | Carbs: 20.57g.
Breakfast: 四海 燕麥薏仁, 豬里肉（全塊，瘦肉）, 荷包蛋. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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