Weigh In record (no journal entry) for 10 November 2020
|
108 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
849 kcal
|
Fat: 64.06g | Prot: 37.18g | Carbs: 28.54g.
Breakfast: Melitta Café sem Açúcar , Chá de Ervas. Lunch: Sadia Linguiça Suína, Life Me Pãozinho Low Carb + Fibras, Abobrinha, Pronto Light Cenoura Ao Forno. Dinner: Abacate, Rúcula, Queijo Meia Cura, Omelete ou Ovos Mexidos. more...
|
Gaining 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RochaAmaro's Weight History
|