Weigh In record (no journal entry) for 11 November 2020
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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440 kcal
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Fat: 9.81g | Prot: 31.95g | Carbs: 51.91g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Tumis Buncis, Kikil, Nasi Putih. Snacks/Other: Herbalife Niteworks, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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Losing 3.5 kg a Week
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Eve88ungu's Weight History
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