Weigh In record (no journal entry) for 11 November 2020
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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329 kcal
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Fat: 1.93g | Prot: 44.85g | Carbs: 32.30g.
Breakfast: Mung Beans (Mature Seeds) . Lunch: Garlic , Tuna. more...
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Losing 0.5 kg a Week
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viraramadhina's Weight History
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