|
體脂：18
肌肉量：30.2
內臟脂肪：1
基代：924
|
38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
353 kcal
|
Fat: 5.60g | Prot: 17.20g | Carbs: 58.50g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|