Weigh In record (no journal entry) for 11 November 2020
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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239 kcal
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Fat: 12.79g | Prot: 19.42g | Carbs: 11.65g.
Breakfast: Nesquik Молочный Шоколад с Молочной Начинкой и Кальцием, Сметана 20%, Творог 5%. more...
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Gaining 0.4 kg a Week
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vika030389's Weight History
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