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重51.1脂32.7水49.6
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1091 kcal
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Fat: 40.02g | Prot: 69.71g | Carbs: 117.15g.
Breakfast: 咖喱醬（乾狀，脱水）, 義美 牛奶饅頭. Lunch: 甜柿, 全聯 小黃瓜, 高麗菜, 益康 翡翠海帶絲, 豬背排骨, 貢丸, 牛筋, 牛腱, 白飯, 咖喱醬（乾狀，脱水）. Dinner: 味噌湯, 玉美 高麗菜絲, 富統 起司豬排. more...
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Losing 0.7 kg a Week
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daphne1956's Weight History
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