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💪
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111.3 kg
Lost so far: 5.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1179 kcal
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Fat: 45.54g | Prot: 81.40g | Carbs: 114.53g.
Breakfast: Blaubeeren, Zetti Cocosflocken, Chia-Samen, Lidl Kaki, Milbona Joghurt 0,1%. Lunch: Gurke (Geschält), Dulano Schinken in Aspik, Tomaten, Wasa Mjölk, Grafschafter Weizenknusperbrot, Bresso Leichtgenuss. Dinner: Tomaten, Gurke (Geschält), Basmati-Reis, La Miranda Lachsfilet. more...
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Losing 1.1 kg a Week
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katha-zieht's-durch!'s Weight History
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