Weigh In record (no journal entry) for 11 November 2020
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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434 kcal
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Fat: 16.33g | Prot: 22.56g | Carbs: 45.96g.
Breakfast: Dolce Gusto Café Au Lait, Kotimaista Pikakaurahiutale. Lunch: Rainbow Lohi Annospaloina, Pirkka Maustettu Lohkoperuna. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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