Weigh In record (no journal entry) for 11 November 2020
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65.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1109 kcal
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Fat: 105.36g | Prot: 19.98g | Carbs: 22.47g.
Dinner: Виноград Дамские Пальчики, Квашеная Капуста, Облепиха, Травяной Чай, Зеленый Листовой Салат, Сало, Свинина Отварная. more...
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Losing 0.4 kg a Week
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helenlee888's Weight History
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