Weigh In record (no journal entry) for 11 November 2020
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60 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1243 kcal
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Fat: 63.23g | Prot: 54.15g | Carbs: 109.96g.
Breakfast: Dulano Delikatess Hähnchenbrust, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Jeden Tag Imkerhonig. Lunch: Gemüsepfanne, Rinderleber. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Heidelbeere-Vanille 1,5% Fett. more...
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Gaining 0.2 kg a Week
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Teddy1974's Weight History
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