Weigh In record (no journal entry) for 11 November 2020
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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485 kcal
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Fat: 8.24g | Prot: 25.66g | Carbs: 84.01g.
Breakfast: Vici Снежный Краб (Крабовые Палочки), Красные Помидоры, Огурец (с Кожурой), Organic Valley Масло Гхи Ghee, Гречка. more...
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Losing 0.1 kg a Week
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Katy on a diet's Weight History
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