Weigh In record (no journal entry) for 11 November 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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530 kcal
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Fat: 17.33g | Prot: 45.32g | Carbs: 54.37g.
Breakfast: НОЛЬКАЛОРИЙ Сырники, Mandelmilch, Kaffee. Lunch: Мираторг Куриные Желудки, Rosenkohl, Brokkoli, Алые Паруса Гречка Отварная. more...
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Losing 0.7 kg a Week
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big-mama41's Weight History
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