Weigh In record (no journal entry) for 11 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1522 kcal
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Fat: 38.00g | Prot: 48.75g | Carbs: 230.12g.
Breakfast: Watt's Mermelada Mora Light, Kingsbury El Pan Perfecto, Sandía. Lunch: Sopa de Verduras, Repollo, Arroz con Pollo. Dinner: Cerveza, Arroz Blanco, Fork Pollo Tikka Masala, Jumbo Kuchen Manzana Trenzado. Snacks/Other: Sana Locura Galletas de Arroz Integral con Chocolate Belga. more...
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Losing 2.8 kg a Week
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pepeka_12's Weight History
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