Weigh In record (no journal entry) for 11 November 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1468 kcal
|
Fat: 43.09g | Prot: 65.90g | Carbs: 203.53g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Queso Fresco, Receta del Abuelo Pasta de Salame, Hallulla. Lunch: Repollo, Paella con Mariscos. Dinner: La Crianza Hamburguesa Vacuno Light, Hallulla. Snacks/Other: Alfajor, Sándwich de Galletas de Chocolate (con Crema de Relleno), Manzana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mefaraway's Weight History
|