Weigh In record (no journal entry) for 11 November 2020
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1198 kcal
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Fat: 47.05g | Prot: 92.38g | Carbs: 113.72g.
Lunch: Surlat Leche sin Lactosa Descremada, Wild Protein Barra de Cereal Chocolate Mani. Dinner: Lechuga, Super Pollo Filetitos de Pollo, Minuto Verde Choclo Grano, Lider Tortilla Burrera, Kraft Mayonesa, Tomates, Unimarc Media Palta, Ranco Queso Gauda Laminado. Snacks/Other: Surlat Leche sin Lactosa Descremada, Colun Flan Light Sabor Vainilla. more...
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Losing 0.7 kg a Week
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