cherrylucky66's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020

62.1 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

606 kcal

Fat: 18.46g | Prot: 30.89g | Carbs: 85.93g. Breakfast: 安佳較低脂乳酪, 白吐司. Dinner: 雞捲, 紅燒豆腐, 花椰菜. Snacks/Other: 柳丁. more...

2334 kcal

Exercise: 2 - 1 hour and 1 minute, 1 - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cherrylucky66's Weight History