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Alejandra jaque
Journal
11 Nov 20
Alejandra jaque's Journal, 11 Nov 20
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Weigh In record (no journal entry) for 11 November 2020
64.7 kg
Lost so far:
1.4 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2020:
174 kcal
Fat: 8.77g | Prot: 12.97g | Carbs: 12.61g.
Breakfast:
En Linea Alulosa , Café Gold Café, Rebanadas de Jamón, Kingsbury El Pan Perfecto, Huevo Frito.
more...
1984 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alejandra jaque's Weight History
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