Weigh In record (no journal entry) for 11 November 2020
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113.5 kg
Lost so far: 10.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1061 kcal
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Fat: 67.72g | Prot: 63.89g | Carbs: 50.29g.
Lunch: Äpfel, Milbona Skyr Drink Erdbeere Granatapfel. Dinner: Edeka Griechischer Feta, Gemischter Salat, Rougette Ofenkäse . Snacks/Other: Kinder Riegel (21g). more...
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Losing 1.4 kg a Week
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marybary93's Weight History
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