Weigh In record (no journal entry) for 11 November 2020
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65.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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904 kcal
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Fat: 40.98g | Prot: 75.46g | Carbs: 51.33g.
Breakfast: Ultimate Nutrition Whey Gold. Lunch: Huevo Cocido, Asiento, Fideos, Tomates. Dinner: Empanada de Pino. Snacks/Other: Quest Nutrition Barra de Proteína Chocolate Chip Cookie Dough. more...
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steady weight
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natysuazo's Weight History
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