Run4Donuts's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020
82.5 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 November 2020:
1888 kcal Fat: 61.59g | Prot: 84.32g | Carbs: 195.81g.   Breakfast: Tesco Finest White Cob. Lunch: Domino's Pizza Classic Crust Mighty Meaty (Large). Dinner: Cooked Broccoli (from Fresh), Morrisons Toasted Sesame Oil, Garlic , Tesco Red Onions, Sharwood's Wholewheat Noodles, Tesco British Beef Stir Fry Strips, Shiraz Wine. Snacks/Other: Coffee. more...
2932 kcal Exercise: Apple Health - 24 hours. more...

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Run4Donuts's Weight History


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