Weigh In record (no journal entry) for 11 November 2020
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94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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838 kcal
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Fat: 26.74g | Prot: 38.82g | Carbs: 126.49g.
Breakfast: Aviação Manteiga Extra com Sal, Padaria Pão Francês, Yakult Leite Fermentado. Lunch: Clight Suco de Abacaxi, Qualitá Uva sem Semente, Almanara Kibe Assado, Salad Creations Tomate, Subway Alface. Dinner: Seasoned Croutons , Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Congelados da Sônia Sopa Suculenta. Snacks/Other: Arcor Bala 7 Belo Framboesa. more...
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Losing 1.0 kg a Week
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carolbit's Weight History
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