Weigh In record (no journal entry) for 11 November 2020
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84.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1034 kcal
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Fat: 39.99g | Prot: 55.18g | Carbs: 125.82g.
Breakfast: Jamonada, Unimarc Media Palta, Pan Integral, Nescafé Tradición. Lunch: Mandarinas, Repollo Morado, Repollo, Jumbo Posta Rosada. Snacks/Other: Fruna Palo Palito. more...
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Losing 0.1 kg a Week
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allison santander's Weight History
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