Mita Indraswara's Journal, 12 Nov 20

Weigh In record (no journal entry) for 12 November 2020
49.1 kg Lost so far: 15.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
141 kcal Fat: 1.37g | Prot: 6.14g | Carbs: 30.92g.   Breakfast: Wortel, Sawi, Tomat Merah. more...
Losing 0.7 kg a Week

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Mita Indraswara's Weight History


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