Weigh In record (no journal entry) for 12 November 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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236 kcal
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Fat: 19.17g | Prot: 8.47g | Carbs: 10.88g.
Breakfast: Avocados, Boiled Egg, Napa Cabbage (Cooked). more...
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Losing 2.5 kg a Week
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Nuryanti Widiasih's Weight History
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