Weigh In record (no journal entry) for 11 November 2020
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81.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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3027 kcal
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Fat: 78.51g | Prot: 207.91g | Carbs: 368.97g.
Breakfast: Huevo, Soprole Yoghurt Light Piña, Natur Barra de Cereal Chocolate, Plátano, Marco Polo Maní Salado, Loncoleche Leche Semidescremada, Selz Cracker. Lunch: Pechuga de Pavo, Lider Posta Negra, Patatas Cocidas. Dinner: Sushi Tempura, Soprole Leche Cultivada, Super Pollo Contre. more...
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Gaining 1.0 kg a Week
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Joseh.GT's Weight History
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