Weigh In record (no journal entry) for 12 November 2020
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58.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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226 kcal
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Fat: 7.40g | Prot: 6.90g | Carbs: 33.10g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. more...
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Gaining 2.1 kg a Week
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yaching6868's Weight History
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