Weigh In record (no journal entry) for 12 November 2020
|
58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
3358 kcal
|
Fat: 72.64g | Prot: 86.28g | Carbs: 495.77g.
Lunch: Пряник. Dinner: Мандарин, Груша, Виски, 7Up Газированный Напиток, Pepsi Напиток, Fanta Газированный Напиток, Коньяк, Пицца Маргарита, Пицца 4 Сыра, Пицца Пепперони (36 см). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnagimov's Weight History
|