Weigh In record (no journal entry) for 12 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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862 kcal
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Fat: 36.54g | Prot: 23.08g | Carbs: 112.60g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Болгарский Перец, Слата Рис с Морепродуктами. Snacks/Other: Пастилушка Пастила без Сахара , Яблоко. more...
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Losing 0.7 kg a Week
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KaterinaFederyakina's Weight History
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