Weigh In record (no journal entry) for 12 November 2020
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57 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1115 kcal
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Fat: 74.64g | Prot: 29.23g | Carbs: 95.30g.
Breakfast: Финик, Приготовленная Тыква, Яичный Желток, Яичный Белок. Lunch: Груша, MLEKOVITA Греческий Йогурт 10%. Dinner: Подсолнечное Масло, Авокадо, Миндаль. more...
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Losing 1.4 kg a Week
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nastyaseva13's Weight History
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