Weigh In record (no journal entry) for 12 November 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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843 kcal
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Fat: 56.86g | Prot: 35.91g | Carbs: 46.45g.
Breakfast: Suche Prażone Łuskane Nasiona Słonecznika, JBB Cielaszki, Musztarda, Biedronka Chleb Tostowy Pełnoziarnisty, Delikate Serek Smietankowy, Oliwa z Oliwek, Szczypiorek, Kukurydza, Rukola. Dinner: Pierogi z Mięsem. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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