Weigh In record (no journal entry) for 12 November 2020
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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340 kcal
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Fat: 5.50g | Prot: 9.53g | Carbs: 63.12g.
Breakfast: Активиа Биойогурт Дыня Клубника и Земляника, Окей Банан. more...
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Gaining 5.6 kg a Week
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