Weigh In record (no journal entry) for 12 November 2020
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85.7 kg
Lost so far: 1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1938 kcal
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Fat: 76.57g | Prot: 99.40g | Carbs: 204.06g.
Breakfast: Marmellata Albicocche, Integrale, Coop The Verde. Lunch: Clementine, Haribo Polka, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Fesa di Tacchino. Dinner: Gran Pavesi Le Sfoglie Classiche, Exquisa Latticini Fresco Cremoso Light , Pizzoli Pata Snella Fette, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Snacks/Other: Coop Farro Soffiato al Cioccolato, Haribo Polka. more...
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2097 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
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Gaining 0.7 kg a Week
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vally75ma's Weight History
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