Weigh In record (no journal entry) for 12 November 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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560 kcal
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Fat: 39.47g | Prot: 11.30g | Carbs: 40.64g.
Breakfast: Liebendorf Сыр Тильзитер, Экомилк Масло Сливочное 82,5%, Перекресток Авокадо , Ржаной Край Заварной Хлеб в Нарезке. more...
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Losing 2.1 kg a Week
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DaryaSun's Weight History
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