Weigh In record (no journal entry) for 12 November 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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913 kcal
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Fat: 42.12g | Prot: 39.14g | Carbs: 88.40g.
Breakfast: Café con Leche. Lunch: Manzana, Luengo Judias Blancas , Tortilla de Patatas, Hacendado Cookies con Pepitas de Chocolate, Casa Pons Castañas Peladas y Tostadas. Dinner: El Caserío Quesitos, Hornimans Manzanilla. more...
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Losing 4.9 kg a Week
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talismanita39's Weight History
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