Weigh In record (no journal entry) for 12 November 2020
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79.5 kg
Lost so far: 0.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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858 kcal
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Fat: 49.56g | Prot: 48.66g | Carbs: 57.18g.
Lunch: Ветчина, Огурец (с Кожурой), Яйцо, Сливочное Масло, Сосиска. Dinner: Апельсины, Яблоко Семеринка. more...
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Losing 1.3 kg a Week
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misaktau.mid's Weight History
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