Weigh In record (no journal entry) for 12 November 2020
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49.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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291 kcal
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Fat: 3.07g | Prot: 20.79g | Carbs: 44.22g.
Lunch: Köri Soslu Tavuk, Reis Basmati Pirinç. more...
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Losing 0.9 kg a Week
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BellezzaBlogger's Weight History
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