Weigh In record (no journal entry) for 12 November 2020
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1473 kcal
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Fat: 68.27g | Prot: 114.06g | Carbs: 102.22g.
Breakfast: Growth Supplements Protein Bar com Recheio Limão, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ovo, Bauducco Torrada Multigrãos, Banana, Vigor Requeijão Light, Clara de Ovo. Lunch: Melancia, Aipim (Cozido), Sadia Filé Mignon Suíno, Abóbora Cozida (de Abóbora Fresca). Dinner: Predilecta Goiabada, Vigor Requeijão Light, Scala Queijo Prato, Ovo, Acém Cozido. Snacks/Other: Scala Queijo Prato, Pão Francês sem Miolo, Growth Supplements Creme de Avelã, Banana, Ovo. more...
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steady weight
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isabelaeccard's Weight History
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