Weigh In record (no journal entry) for 12 November 2020
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130.8 kg
Lost so far: 19.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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401 kcal
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Fat: 17.66g | Prot: 22.52g | Carbs: 41.11g.
Lunch: Copacol Salsichão , Melancia, Beterrabas, Ovo Frito sem Gordura. more...
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Losing 7.7 kg a Week
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DyanaBritto's Weight History
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