Weigh In record (no journal entry) for 12 November 2020
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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785 kcal
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Fat: 21.11g | Prot: 30.71g | Carbs: 129.06g.
Breakfast: Jugo de Naranja Recién Exprimido, Mate, Piña, Arándanos, Frutillas. Lunch: Zanahoria, Huevo, Carrefour Atún al Agua, Hellmann's Mayonesa Clasica. Dinner: Milanesa de Berenjena, Calabaza Cocinada. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Jugo de Naranja Recién Exprimido. more...
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Losing 2.8 kg a Week
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LuciaGuti15's Weight History
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