Man_enough's Journal, 29 Dec 10

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Weigh In record (no journal entry) for 29 December 2010

116.1 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2010:

2506 kcal

Fat: 84.02g | Prot: 87.08g | Carbs: 352.28g. Lunch: Orange Juice, Chorizos, White Rice. Dinner: Orange Juice, Roasted Almonds, Pork, White Rice. Snacks/Other: Chocolate Chip Cookie. more...

2951 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Man_enough's Journal, 29 Dec 10

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