Weigh In record (no journal entry) for 12 November 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1828 kcal
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Fat: 64.99g | Prot: 145.40g | Carbs: 229.94g.
Breakfast: Queso de Cabra, Cebollas, Pimiento Rojo, Jitomate, San Juan Claras de Huevo, Huevo, Curry en Polvo, Huitlacoche, Naranjas. Lunch: Curry en Polvo, Libanius Jocoque Seco Natural, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar, Curry en Polvo, D'Gari Grenetina. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Curry en Polvo, Mister Gourmet Crema de Almendra, Portales Queso Panela Untable, Portales Queso Ricotta, Plátano. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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