Weigh In record (no journal entry) for 12 November 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2115 kcal
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Fat: 128.84g | Prot: 78.09g | Carbs: 160.43g.
Breakfast: Lotus Speculoos (7,5g), Nesquik Chocolat Chaud. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Tomates Cerises, Vinaigrette, Auchan Mozzarella , Fleury Michon Blanc de Poulet (40g), Tomates. Dinner: Picard Macaron aux Framboises, Saint Azay Saucisson Sec, Deluxe Confit de Figues, Super U Baguette Tradition, Labeyrie Foie Gras. more...
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1699 kcal
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Exercise:
Race - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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amelie.brs's Weight History
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