Weigh In record (no journal entry) for 13 November 2020
|
69.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1495 kcal
|
Fat: 93.74g | Prot: 71.01g | Carbs: 91.28g.
Breakfast: 牛奶, 早安美芝城 蔬菜蛋餅. Lunch: 班尼迪克蛋. Dinner: 味王 咖喱雞肉調理包. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keywordqueen's Weight History
|