Weigh In record (no journal entry) for 13 November 2020
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92 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1743 kcal
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Fat: 63.84g | Prot: 90.29g | Carbs: 213.81g.
Breakfast: Lemon, Fried Rice. Lunch: ABC Saus Sambal , Cassava , Cassava , Tempeh , Tropicana Slim Minyak Kanola, ABC Kecap Manis, Saori Saus Tiram, Garlic , Onions , Water Spinach, Indonesian Seasoned Tofu. Dinner: Water Spinach, ABC Saus Sambal , Ceres Meses, Tempeh , White Bread . Snacks/Other: Indomilk Susu UHT Coklat, Sari Roti Boti Isi Margarin Meses. more...
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2246 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.3 kg a Week
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Ms Lady Butterfly's Weight History
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