Weigh In record (no journal entry) for 13 November 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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447 kcal
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Fat: 3.42g | Prot: 18.48g | Carbs: 89.84g.
Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Ubi Ungu Rebus. Dinner: Kalbe Slim & Fit Choco Malt. more...
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Gaining 0.4 kg a Week
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imranyanti's Weight History
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