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naikk dah ini BB. gapapaaa setelah 3bulan salah kaprah makan ga kejaga sekarang back on street bismillah
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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482 kcal
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Fat: 19.22g | Prot: 25.76g | Carbs: 53.93g.
Breakfast: Bango Kecap Manis, Tahu, Telur Dadar, Nasi Putih. Snacks/Other: Rempeyek, Tahu. more...
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Gaining 0.0 kg a Week
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silvicumil's Weight History
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