Weigh In record (no journal entry) for 13 November 2020
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68.1 kg
Lost so far: 20.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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437 kcal
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Fat: 15.39g | Prot: 10.42g | Carbs: 67.50g.
Breakfast: Творожное Печенье, Гречка Отварная. more...
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Losing 2.3 kg a Week
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murka_svetlova's Weight History
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