Weigh In record (no journal entry) for 10 October 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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966 kcal
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Fat: 43.17g | Prot: 45.25g | Carbs: 102.84g.
Breakfast: Qualy Margarina Cremosa, Café com Leite e Açúcar, Pullman Pão 100% Integral 12 Grãos . Lunch: Sadia Parmegiana de Frango. Dinner: Goiaba, Legumes Refogados. Snacks/Other: Café com Leite e Açúcar, Bauducco Biscoito Integral Cereale, Bauducco Biscoito Integral Cereale. more...
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Rosane silva pereira's Weight History
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