Weigh In record (no journal entry) for 13 November 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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3896 kcal
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Fat: 93.57g | Prot: 172.51g | Carbs: 583.64g.
Breakfast: Massive Mass Gainer. Lunch: Mozzarella, Frittata di Uova o Uovo Strapazzato, Coati Prosciutto Cotto a Cubetti , Findus Pisellini Primavera, Conad Riso Roma. Dinner: Amo Essere Senza Lattosio Yogurt Greco, Tre Mulini Muesli Croccante alla Frutta Bio, Clementine, Mozzarella, Conad Salame Golfetta, Tre Mulini Base per Pizza. Snacks/Other: Aptonia After Sport Protein Bar (Chocolate Flavour), Caffè Leggermente Pre-Zuccherato, Campobasso Mandorle Sgusciate, Banana. more...
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steady weight
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Maurito Dos's Weight History
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